Health And Wellness

Your gut is basically a bacterial environment which keeps your body performing basic and complex functions. The microbiome has a hand in how your body responds to hunger and satiety hormones; how you store fat; how the glucose levels in...
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Given that more than three quarters of our immune system resides in our digestive tract, gut health remains a key player in health and wellness. In fact, the body’s efficiency in absorbing nutrients, digesting food and controlling the bacterial balance...
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